Wednesday, December 21, 2011

Stress Rash - Anxiety Can Cause Hives and Unidentified Skin Rashes

!±8± Stress Rash - Anxiety Can Cause Hives and Unidentified Skin Rashes

Just as anxiety can cause headaches, stomach problems and insomnia, a stress rash is also a common expression for underlying tension. Stress and anxiety can affect our bodies in a number of ways and the skin is a vulnerable area. If one has an existing rash due to another cause such as an allergy, scabies bacterial infection, stress can make things worse as insomnia weakens one's immune system and can prevent healing.

Whether stress it the whole or partial factor in the rash, finding effective ways to manage daily tension and stressors without internalizing things to the point of your health deteriorating is very important. Repetitive negative self-statements and excessive worry can wreak havoc on our immune systems.

Ask yourself if the events you are bothered by will be on your mind three months from now. Many things that disturb us are very temporary. For instance, the attitude of someone in a drug store towards you, disappointment at getting a traffic ticket or anger about another pimple will fade away quickly. However, in the presence of the moment, they can seem huge and snowball with other thoughts. The traffic ticket situation can grow into negative thoughts such as, "Nothing ever goes my way. I am always getting the short end of the stick." It is these types of thoughts that can drag us down and give us somatic complaints such as headaches, loose bowels and the hives stress rash.

In addition to asking yourself if the situation will bother you in three months from now, have a way to diffuse the inner agitation. It can be through taking a long walk, swimming, having a funny YouTube clip you play, using relaxation CDs, doing a yoga routine or remembering what really matters.

Situation in life will always be happening and we need to master them in order to not feel victimized. If you get a stress rash, you may need an antihistamine to get relief from the itching. Take this so you can get a good night's sleep. Use anti-inflammatory creams to control the rash. An oatmeal bath is very therapeutic. Find ways to look at your boss, in-laws and even kids with humor and not as such intense melodramas.In the US one out of 8 people have an anxiety disorder and this is close to 20 million people. A stress rash is very common but it's also good to diagnose it to see if the root may be an infection,excessive perspiration, insect bite, poisonous plant or allergic reaction.


Stress Rash - Anxiety Can Cause Hives and Unidentified Skin Rashes

Purchase Smartville Vtech Charmin Coupons Printable Ideas

Friday, December 9, 2011

Innate Response - Adrenal Response Non Glandular 90 tab

!±8± Innate Response - Adrenal Response Non Glandular 90 tab

Brand : Innate Response | Rate : | Price :
Post Date : Dec 09, 2011 13:52:13 | N/A


SERVING SIZE: 2 Tablets SERVINGS PER CONTAINER:45 AMOUNT PER SERVING: Calories 1 Total Fat 20 mg Total Carbohydrate 49 mg Dietary Fiber 21 mg Sugars 28 mg Protein 13 mg SOURCE; FOODSTATE AMOUNT Sensoril *** (Ashwaganda Root) (Withania somnifera) 200 mg Rhodiola extract (Rhodiola rosea) 10:1 (1% rosavins) 200 mg Astragalus Root (Astragalus membranaceus) 4:1 150 mg American Ginseng Root (Panax quinquefolius) 4:1 100 mg Sacred Basil (Ocimum sanctum) 10:1 100 mg Schizandra Berry (Schisandra chinensis) 4:1 100 mg ADDITIONAL FOODS & EXTRACTS Indian Gooseberry, Amla 5:1 100 mg Seaweed-Laminaria digitata, and Ascophyllum nodosum 45 mg Rice Bran, Guar Gum, Vegetable Lubricant, Silica, Food Glaze. *** Sensoril is protected under US Patents Nos. 6,153,198 and 6,713,092 and is a registered trademark of Natreon, Inc. SUGGESTED USAGE: Take 2 tablets daily, or as directed by your healthcare practitioner. WARNINGS: None

More Specification..!!

Adesso Touchpad Keyboard Buy Online !8!# Discounted Axpro Headset

Thursday, December 1, 2011

Innate Response Formulas Adrenal Response- Complete Care - 90 Tablets

!±8± Innate Response Formulas Adrenal Response- Complete Care - 90 Tablets


Rate : | Price : $69.00 | Post Date : Dec 01, 2011 16:21:25
Usually ships in 1-2 business days

Adrenal Responseâ"¢- Complete Care is a meticulously researched adaptogenic formula that uses clinically proven nutrients, herbs and whole foods to assist the adrenal glandâ?TMs natural response.

Miele W4840 Discount What Is Biofreeze Gel Discount Brand New Bushnell Elite 4200 Rifle Scope

Monday, November 28, 2011

Stress Reducer - Learning to Control Your Reactions to Stress

!±8± Stress Reducer - Learning to Control Your Reactions to Stress

The emotional response to stimulus that we call stress is hard wired into us. It began as the "flight or fight" reaction to truly life threatening situations (like being eaten by wild animals!).

Although being lunch for a tiger is no longer a problem for most of us the emotional trigger is still with and is activated much more by social, cultural, or professional external stimuli than by true life threatening situations.

The evidence that we do not know how to deal well with stress is all around. The large pharmaceutical companies spend millions on internet, TV, and print advertising to push their brand name anti-depressant drugs like Paxil, Zoloft, Celexa, and Prozac.

Additionally, the mental health professions don't seem to want for clients either. Psychologists, Psychiatrists, and other mental health professionals all depend on our poor reactions to stress as a large part of their business.

While both counseling and medication therapies have their place, and have provided benefits to many people, many others continue to suffer the effects of stress without seeking help.

Many of these folks have lived with stress and its affects for so long that they don't realize that there is any different way to live. Or, they are concerned about becoming drug dependent and are uncomfortable with the thought of counseling.

But there is hope for these folks who are not comfortable with drugs and counseling.

Even though the "fight or flight" response is as old as humanity, it is a learned response and so can be learned to be controlled to a great degree. In other words, we can learn to react to stress in a much different way and prevent much of its damaging affects.

Of course, learning to control your responses to stress is much easier and more effective if you have some mechanism that tells you how you are doing.

And this is where the Personal Stress Reliever from Heartmath can be of such help. Based on medically proven bio feedback techniques, this portable device is invaluable in helping you learn to control your reactions to stress and anxiety without drugs, and without counseling.


Stress Reducer - Learning to Control Your Reactions to Stress

Last Minute Ophthalmoscope Welch Allyn

Thursday, November 24, 2011

Stress and Adrenal Fatigue

!±8± Stress and Adrenal Fatigue

The American Psychological Association conducted a research on stress in 2007 and found that:

About 50% of Americans say that stress has an adverse impact on both their personal and professional lives. 43% of adults suffer adverse health effects from stress. 67% of all office visits to family physicians are due to stress-related symptoms. Stress is linked to the six leading causes of death - heart disease, cancer, lung ailments, accidents, liver cirrhosis, and suicide.

Without doubt, modern lifestyle has elevated stress to an epidemic level. However, stress in itself is not the problem; stress is a part of living. There is no life that is lived without stress. Besides, our body is superbly designed to handle the occasional stress. This ability is fundamental to human health and survival.

The problem is that in modern world, we encounter a huge volume of stressors, and their chronic, unrelenting nature just overwhelms the body's inherent mechanisms for resolving stress. The signs and symptoms of stress are numerous. They can affect virtually any part of the body and produce physical, mental, and emotional symptoms.

Potential Sources Of Stress --

Here are some examples of external and internal stressors, all of which, if sustained, can create a detrimental effect on our health and well-being. See if you can identify any that applies to you.

External Stressors

Mental/Emotional - fear, guilt, excitement, worry, anxiety, grief, depression, financial pressure, job-related stress, overwork, over-scheduling, moving, trauma and abuse, relationship stress, divorce, death of a loved one, pregnancy, etc. Physical- fractures, muscle injuries, nerve compression, over-exercise, lack of sleep, chronic illness, dieting, poor diet, physical trauma, accidents, surgeries, radiation, spinal subluxations, TMJ (temporomandibular joint) stress, etc. Existential Angst - lack of purpose or meaning in life, hopelessness, despair, etc.
Internal (Hidden) Stressors

Parasites, bacteria, fungi, viruses, pesticides, herbicides, industrial chemicals, toxic metals, tobacco residue, blood sugar problems, alcohol, wrong foods, food additives, food allergies, food sensitivities, drugs, metal in teeth, leaky gut, digestive insufficiency, toxicity, detoxification insufficiency, inflammation, pH imbalances, etc.

Understanding Adrenal Function --

To understand how stress affects the adrenal glands, we first have to look at the functions of the adrenals. The adrenal glands are a pair of walnut-sized, star-shaped endocrine glands that sit on top of the kidneys. They produce over 50 hormones, some of which include:

Epinephrine (adrenaline) and norepinephrine (noradrenaline), the "fight or flight" hormones in response to stress. Aldosterone, the regulator for salt and water balance in the body. Cortisol, "the" stress hormone. Pregnenolone, DHEA (dehyrdroepiandrosterone), testosterone, estrogens (estrone, estriol, and estradiol), and progesterone.

Our adrenal glands are the body's first line of defense and the primary device designed to resolve stress and reset the body to a state of ease.

A basic task of the adrenal glands is to rush all the body's resources into "fight or flight" mode by increasing production of adrenaline and other hormones. When healthy, the adrenals can instantly increase heart rate and blood pressure, release energy stores for immediate use, slow digestion along with other secondary functions, and sharpen the senses, preparing the body to fight or flee.

This healthy stress response takes priority over all other metabolic functions, but it is not designed to last very long. A very serious problem arises when stressors become unrelentingly frequent and/or chronic. Whenever the cumulative stress load becomes greater than the capacity to resolve the stress, the body is unable to reset to a state of balance and ease. Dis-ease results, eventually becoming disease.

Adrenal Fatigue --

In its normal function, cortisol, the chief stress hormone, helps us deal with stressors by converting proteins into energy. For a short time and on an occasional basis, there is no problem as the body resets itself during periods of rest. But at sustained high levels, we are constantly triggering the "fight or flight" stress response. High levels of cortisol eventually tear the body down by putting tremendous demand on the adrenal glands, leading to adrenal fatigue or insufficiency.

The following are some symptoms related to chronic stress and adrenal fatigue:

Poor blood sugar regulation - high/low blood sugar, diabetes Muscle weakness Bone loss Arthritis Connective tissue problems - sprains, strains, tears Poor quality of sleep Mood issues - depression, anxiety, panic attack, moodiness, easily upset, cry easily, no motivation, anger and irritability (especially as relieved by eating) Memory and learning problems - forgetful, hard to learn new things, spacey, foggy thinking, neurotransmitter imbalances, poor concentration Low thyroid function Imbalances in levels of testosterone, estrogens, and progesterone Other hormone-related functions such as fluid retention, high/low blood pressure Overweight, underweight Digestive problems More susceptible to getting sick with pathogens (bacteria, virus, fungus, parasites) Detoxification problems (heavy metals, environmental pollutants, chemicals) Weakened immune system Pain, inflammation, especially in neck and upper back Food allergies and intolerances Airborn allergies Tooth infections

Adrenal fatigue does not happen all at once. It occurs over time and in stages (I, II, and III). In stage I and early stage II, there might only be a few symptoms or none at all. However, chronic stress will continue to exhaust the adrenals. If the body does not get a chance to return to balance, it progresses to stage III. Then functional changes result, leading to many serious diseases.

A salivary Adrenal Stress Test will reveal the stage of adrenal fatigue. If you are interested in doing this test (which includes cortisol, DHEA, estrogens, progesterone, testosterone, and melatonin), please contact me and I will send you a test kit. You can collect the saliva samples at home and mail to the lab.

Restoration Of Adrenal Health --

The good news is that all stages of adrenal fatigue are reversible and it is never too late to take on the following diet and lifestyle changes to restore your adrenal health:

Eat Right

Eat a diet that is right for your body type; there is no one diet that is right for everyone. Metabolic Typing helps you find the right foods and the proper ratios of protein, fat, and carbohydrates for your body type. Avoid all allergic and sensitive foods

Have Adequate Rest

Best bedtime is 10 pm and best rising time is 6 am Two hours of sleep before midnight are worth four hours after midnight to your adrenal glands

Exercise Regularly

Do cardio to strengthen the heart muscle and to build up lung capacity Lift weights to increase lean muscle mass and muscle tone Stretch to improve flexibility Just don't over exercise, it can become a physical stressor

Reduce Stress

Eliminate or reduce external stressors, such as avoiding people who are energy robbers Create downtime for yourself, allow your body to reset to a state of ease Identify and eliminate internal stressors

Take Supplements (Professional advice recommended)

To support adrenal glands, digestion, and detoxification To restore hormonal balance To increase anti-oxidant levels in the body


Stress and Adrenal Fatigue

Black And Decker Electric Chain Saw Guide


Twitter Facebook Flickr RSS



Fran�ais Deutsch Italiano Portugu�s
Espa�ol ??? ??? ?????







Sponsor Links